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Whether this behavior is abusive depends on the person doing it and their motivation
Presenting yourself differently in different contexts can be both empowering and isolating
Using time management tools, adopting new approaches and allowing for a little grace can help meet deadlines and finish tasks
Boys might seem disruptive, while girls might seem inattentive, but ADHD isn’t a gender-specific condition
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You may not always notice it, but your mental health has just as big of an impact on your well-being as your physical health
Although different conditons, they can occur together or cause one another
It may feel impossible, but planning, motivation and goal-setting can make leaving old habits behind doable
If the thought of the gym sends you spiraling, do some prep work beforehand and bring a friend along for support
The higher your EQ, the more in touch you are with your feelings, as well as other people’s
Stay merry and bright by knowing your triggers and journaling throughout your visit
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