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Heart Health

Two people exercising in part with heart rate monitor watch in foreground.
March 17, 2023/Heart Health

Low Heart Rate: What It Is and When to Worry

Bradycardia, or a low heart rate, is more likely as you age — and could be a sign of health issues

Physician listens to child's heart beat with stethescope during officer appointment.
March 14, 2023/Heart Health

Heart Rate and Kids: How High Is Too High?

Setting a max heart rate for kids can be tough, so focus more on how they feel during activity

Red wine being poured.
March 9, 2023/Heart Health

Is Red Wine Good for Your Heart?

Studies point to potential benefits, but don’t open a bottle just to improve your health

Erythritol sweetener in a bowl.
March 7, 2023/Heart Health

Artificial Sweetener Erythritol’s Major Health Risks

This common sugar substitute is linked to heart attack and stroke

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Person waking up tired.
February 13, 2023/Heart Health

How a Lack of Sleep Contributes to High Blood Pressure

Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart

woman eating a burger
February 9, 2023/Heart Health

Why Are Heart Attacks on the Rise in Young People?

Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd

older person in exercise clothes sitting outside next to yoga mat and water bottle holding apple
February 7, 2023/Heart Health

How To Prevent a Heart Attack

Lifestyle choices involving food, exercise, sleep and more can help reduce your risk

Someone feeling light-headed, seeing birds and stars.
February 2, 2023/Heart Health

The Link Between Dehydration and Blood Pressure

Not drinking enough fluids can send your blood pressure on a rollercoaster ride

Person holding a handful of fish oil capsules after pouring them from a pill bottle.
January 11, 2023/Heart Health

Fish Oil Pills Aren’t Doing What You Think They’re Doing

OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk

Image of x-ray skeleton holding hand over heart
January 3, 2023/Heart Health

Cardiac Arrest vs. Heart Attack: What’s the Difference?

One is caused by an electrical issue, while the other is caused by blocked arteries

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