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Heart Health

Older person experiencing heart palpitations, with hands on thier chest.
December 21, 2022/Heart Health

How Supplements Affect Heart Palpitations

Don’t self-medicate with vitamin supplements without consulting a doctor first

Person getting ozone therapy.
December 21, 2022/Heart Health

Ozone Therapy: What It Is and Why It’s Risky

This supercharged oxygen treatment is unregulated and may do more harm than good

Person deep breathing to calm heart palpitations.
December 10, 2022/Heart Health

How To Stop Your Heart Palpitations at Home

When your heart races, pounds or flutters, don’t panic, and try these calming methods

Person with heart flutter with foods rich in magnesium in the background.
December 6, 2022/Heart Health

Why Magnesium May Help Your Heart Palpitations

Too little magnesium can make your heartbeat go off beat

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Edlerly couple concerned about health while sitting in living room.
December 2, 2022/Heart Health

Life After a Heart Attack: Caring for Your Mental Health

Heart disease can put you at higher risk for depression, so it’s critical to practice self-care

High potassium foods.
November 22, 2022/Heart Health

6 Natural Ways To Lower Your Blood Pressure

Aerobic exercise, a low-sodium diet and reduced alcohol consumption can all help

Closeup of a happy person drinking red wine.
November 15, 2022/Heart Health

How Alcohol Affects Your Heart

Alcohol use may cause an irregular heartbeat, raised blood pressure and more

Closeup of older business person yawning into hand.
November 14, 2022/Heart Health

Can High Blood Pressure Make You Feel Tired?

Fatigue is more likely caused by low blood pressure or another condition

Person feeling heart.
November 11, 2022/Heart Health

When To Worry About Heart Palpitations

High heart rate, pain and dizziness can signal something more serious than a skipped beat

Two hands cupping a warm mug of espresson with cream containing a heart shape on a blue background.
November 4, 2022/Heart Health

5 Common Causes of Heart Palpitations

When your heart skips a beat, it could signal a problem ... or just be too much coffee

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