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Don’t ignore chest pressure that lingers and can’t be explained
Having obesity brings long-term health risks no matter your fitness level
Your life depends on this incredible organ doing its job 24/7
Symptoms may be mild, but don’t be fooled — any heart attack is serious
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Add fiber, watch the salt and reduce saturated fat in the meals you make
Limiting sodium consumption can help you manage heart failure
Blood flow can benefit from leg elevation and even low-impact exercise, like walking
Subtle heart attack warning signs include pressure, cold sweats and fatigue
Not all chest discomfort is a symptom of a heart attack
It’s hard to pin down why they’re happening, but palpitations alone are rarely cause for concern
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