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Heart Health

Person overheated lying on chair on the beach; heart rythym next to him
December 5, 2023/Heart Health

How the Heat Can Affect Your Heart

Sizzling temperatures force your heart to work much harder

A sad couple standing on each side of a large broken heart
December 4, 2023/Heart Health

Yes, You Can Die From a Broken Heart — But No, It’s Not Likely at All

The emotional toll of loss and other strong emotions can have life-threatening physical effects

Biker in foreground with healthy food in air behind him, cycling towards a healthy heartbeat.
November 9, 2023/Heart Health

Lowering Your Risk of Atrial Fibrillation After Heart Surgery

Making healthy lifestyle changes ahead of surgery can help you avoid AFib after

Person using electronic blood pressure monitor at home.
November 7, 2023/Heart Health

Buying a Home Blood Pressure Monitor? 6 Things You Need To Know

Steer clear of bells and whistles — simple, affordable monitors are all you really need

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doctor showing heart rate and blood pressure watch monitor
November 1, 2023/Heart Health

The Relationship Between Your Heart Rate and Blood Pressure

Both are related to your cardiovascular system, and both can impact the other

generational family at home
October 30, 2023/Heart Health

What a Family History of Heart Disease Means for Your Health

Knowing what you can do to prevent or manage heart disease is half the battle

closeup of person holding vitamin d gel capsule between fingers.
October 11, 2023/Heart Health

Vitamin D Supplements: Not a Quick Fix for Heart Disease

Research shows that high doses of vitamin D do nothing to lower your cardiovascular risk

Physician checks the heartbeat of patient.
October 10, 2023/Heart Health

When Your Heart Skips a Beat: What’s Happening and Should You Worry?

A skipped heartbeat is usually your heart returning to its normal electrical path

Elderly person walks with grandson on path in woods
October 9, 2023/Heart Health

7 Ways To Keep Your Heart Young

Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely

person checking fitness watch for heart rate
October 6, 2023/Heart Health

What’s a Normal Heart Rate? And What Your Heart Rate Is Telling You

60 to 100 beats per minute is ‘normal,’ but you can still be healthy outside that range

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