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Great for a quick meal at home or to bring to a potluck dinner.
It’s the flavor of fall, but it’s good to be wise about how you consume it
Dietitian-approved + little prep time needed.
A delicious combination of texture and taste.
A healthy diet can easily meet your body’s important demands for magnesium
A super high heart rate means you’re burning more than fat
Type 2 diabetes isn’t inevitable with these dietary changes
