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Diet, Food & Fitness

Nice subtitle to test for categories!!

October 13, 2022/Recipes

Recipe: Sweet and Savory Roasted Brussels Sprouts

Balsamic vinegar, ham and apple make these Brussels anything but boring

October 13, 2022/Nutrition

How To Pick the Best Probiotic

Pay close attention to the dose, colony-forming units, storage information and genus

A close up image of diced pinapple slices

October 12, 2022/Nutrition

The Many Health Benefits of Pineapple

Here’s how pineapple boosts your health

October 12, 2022/Recipes

Recipe Adventure: Harness the Sweetness of Butternut Squash

11 different ways to enjoy this wonderful winter squash

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October 12, 2022/Weight Loss

What To Know About the Protein-Sparing Modified Fast Diet

This short-term diet is for those who want to lose a significant amount of weight quickly

October 11, 2022/Nutrition

What Is Spirulina and Why Is It So Good for You?

This ancient algae antioxidant is good for your heart, mouth and more

October 11, 2022/Recipes

Recipe: Fudgy Black Bean Brownies

Fewer than 100 calories per serving

Person with a piercing in the cartilage of their ear.

October 7, 2022/Weight Loss

The Dangers of Ear Stapling

Skip this unproven, unsafe and unregulated weight-loss practice

October 6, 2022/Recipes

Andrew Test Recipe

An easy chicken dish the whole family will enjoy

October 6, 2022/Recipes

Mediterranean Chicken Thighs With Tomatoes and Basil Recipe

An easy chicken dish the whole family will enjoy

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