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Diet, Food & Fitness

Nice subtitle to test for categories!!

A bowl holds a mound of cooked mashed turnips and Granny Smith apples that have been blended together.

October 1, 2020/Recipes

Recipe: Mashed Turnips with Cinnamon Apples

Try this interesting, delicious side dish

A bright orange ceramic pot full of white bean stew with rosemary and spinach

October 1, 2020/Recipes

Recipe: White Bean Stew with Rosemary and Spinach

Full of nutrients and ready in 30 minutes

September 30, 2020/Nutrition

Can You Do Intermittent Fasting While Breastfeeding?

The short answer from a registered dietitian

September 30, 2020/Recipes

Recipe: Pumpkin Pancakes

Healthy flapjacks a great option

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September 30, 2020/Nutrition

A Dietitian’s Best Advice If Your Child Is Underweight

Insights and healthy tips for parents to help your child achieve their recommended weight

A small bowl of farro minestrone with a light dusting of parmesan cheese

September 30, 2020/Recipes

Recipe: Hearty Minestrone Soup With Farro

Veggies, beans and healthy grain

hand cutting into avocado toast with radish with other types of avocado toast on the table

September 30, 2020/Recipes

Recipe: A Cool Twist on Avocado Toast

Top it with radish, cucumber and dill

Crisp apple-fennel-mint salad with almonds on a plate

September 30, 2020/Recipes

Recipe: Crisp Apple-Fennel-Mint Salad With Almonds

A festive and nutritious blend of flavors and textures

September 28, 2020/Recipes

Recipe: Chilled Sweet Corn Soup

Enjoy with Mexican-inspired toppings

September 28, 2020/Recipes

Recipe: Velvety Mint Chocolate Mousse

A sweet treat that you can whip up in a food processor

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