Weight Loss

September 1, 2020/Weight Loss

Weight Bias in Healthcare: Can It Be Prevented?

And if you experience weight bias, speaking up is the best thing you can do

August 24, 2020/Weight Loss

Metabolism Plays a Major Role in Weight Loss

An endocrinologist offers tips to start losing weight and stay on track

Technician performing body sculpting on a patient

August 14, 2020/Weight Loss

Does Fat Freezing and Non-Surgical Body Sculpting Work?

What you need to know about the latest options

July 28, 2020/Weight Loss

How to Build a Healthy Breakfast for Weight Loss

Make the most of your morning meal

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April 29, 2020/Weight Loss

Does Apple Cider Vinegar Help You Lose Weight?

The science isn’t very promising

Plate indicating intermittent eating and fasting

February 3, 2020/Weight Loss

Fasting: How Does It Affect Your Heart and Blood Pressure?

A cardiologist's perspective on pros and cons of fasting

December 26, 2019/Weight Loss

Here’s Why We Overeat in Front of the TV (and How to Stop)

Five tips for breaking your distracted eating habit

December 5, 2019/Weight Loss

You Want to Eat Healthier, But Your Partner Doesn’t. How Do You Navigate That?

Food-related conflict doesn’t have to sour your relationship

October 22, 2019/Weight Loss

Does Drinking Alcohol Prevent You From Losing Weight?

Study examines if alcohol habits + obesity are related

Friends having dinner together at a restaurant

October 8, 2019/Weight Loss

Going to Dinner With Friends? Don’t Let Peer Pressure Derail Your Healthy Eating

Enjoy both food AND friends by practicing mindfulness

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