Recipes

February 22, 2024/Recipes

Recipe: Pumpkin Ravioli With Wild Mushrooms

A satisfying and savory meal sure to impress family and friends

low-fat creamy Italian dip in bowl, with assorted veggies around

February 20, 2024/Recipes

Recipe: Low-Fat Creamy Italian Dip

A low-sugar, low-fat dip perfect for snacking

Hot cinnamon baked acorn squash on parchment paper

February 15, 2024/Recipes

Recipe: Baked Cinnamon Acorn Squash

Subtly sweet, buttery and vitamin-packed

Closeup of a lentil salad containing lentils, cauliflower, peppers, zucchini in a white bowl on a wooden table

February 13, 2024/Recipes

Recipe: Herb-Friendly Lentil Salad

This delicious Mediterranean dish is packed with healthy protein and nutrients

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February 9, 2024/Recipes

Recipe Adventure: Baking a Healthier Muffin

From classic pumpkin spice to trendy sweet potato quinoa, these eight recipes deliver delicious results in under 200 calories

February 8, 2024/Recipes

Recipe: Warm Cinnamon Apple Cranberry Crisp

A healthier dessert, packed with distinct flavors

February 6, 2024/Recipes

Recipe: Pumpkin Lentil Soup

A delicious soup for any season

Salad with vegetables, chickpeas and artichokes in white bowl on a light blue table

February 1, 2024/Recipes

Recipe: Veggie, Bean and Artichoke Salad

Colorful and flavorful, this dish is a winner as an app, side or main course

Bowl with raspberries, blueberries apples, almonds and chia seeds on a white tabletop

January 30, 2024/Recipes

Recipe: Berry Smoothie Bowl

A creamy smoothie with crunchy toppings — in a bowl!

Meal prepping various dishes for snack, lunch and dinner

January 29, 2024/Recipes

75 Healthy Meal Prep Ideas for Breakfast, Lunch and Dinner

No more scrambling to figure out what to eat during your busy week

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