Recipes

Healthier carrot cake on wooden platter with coffee in foreground.

January 5, 2023/Recipes

Recipe: Carrot Cake — Only 120 Calories

Full of rich spices and nutty flavor, at only a fraction of calories!

January 3, 2023/Recipes

Recipe: Simple Seared Salmon With Baby Arugula

Simple to make and delicious to taste

Hot homemade white bean chicken chili with parsley garnish in a white bowl sitting on a cotton napkin.

December 29, 2022/Recipes

Recipe: White Chicken Chili

A hearty but healthy recipe for a chilly day

December 22, 2022/Recipes

Recipe: Spicy Roasted Chickpeas

An easy-to-make, flavorful snack, app or salad topper

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December 20, 2022/Recipes

Recipe: Slow-Cooker Chicken Tortilla Soup

Let your slow cooker do the work

December 19, 2022/Recipes

Recipe Adventure: Holiday Desserts

Make this season a little sweeter (and healthier!) with these cookies, cakes, pies and more

Berry vanilla smoothie in a mason jar ready for drinking.

December 15, 2022/Recipes

Recipe: Berry Vanilla Banana Smoothie

Sweet, creamy and oh-so delicious

Closeup of meatless black bean chili in a stoneware bowl, with avocado and lemon garnish.

December 13, 2022/Recipes

Recipe: Meatless Black Bean Chili

This comfort food is sure to warm you up

wheat spaghetti with ground turkey and broccoli

December 8, 2022/Recipes

Recipe: Whole-Wheat Spaghetti With Turkey, Broccoli, Parmesan Cheese and Garlic

Fewer carbs, lean protein and a pop of greens make this classic a tasty alternative

Chicken chili in a white bowl on a natural wood surface.

December 6, 2022/Recipes

Recipe: Buffalo Chicken Chili

Discover how easy and delicious a nutritious meal can be

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