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Leg bruise.
September 14, 2022/Health Conditions

What To Do if Your Bruise Won’t Go Away

On average, bruises last one to three weeks, and bigger bruises last longer than smaller ones

Woman by bathtub after bath wondering about vaginal discharge.
July 29, 2022/Women's Health

Vaginal Discharge Color: What’s Normal and What Isn’t

Decode your discharge and what it means for your health

test tubes filled with blood
May 5, 2022/Uncategorized

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

Two people holding hands in a comforting way
February 17, 2022/Uncategorized

What Ambiguous Loss Is and How To Deal With It

A psychologist shares ways to cope with a lack of closure

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recipe spinach walnut salad with raspberry vinagrette
September 3, 2021/Recipes

Recipe: Spinach-Walnut Salad With Raspberry Vinaigrette

Add orange wedges or other in-season fruit for fresh flavor

recipe summer succotash with snow peas and black beans
July 7, 2021/Recipes

Recipe: Summer Succotash With Black Bean Purée

A simple, nourishing dinner the whole family will love

kratom plant
June 30, 2021/Uncategorized

What You Should Know About Kratom

A Q&A on the controversial opioid withdrawal aid

recipe thai steak salad with rice noodles
June 8, 2021/Recipes

Recipe: Thai Grilled Steak Salad With Rice Noodles

You can even switch up the protein and go with grilled chicken breast or tofu, too

recipe seseme encrusted tofu
May 6, 2021/Recipes

Recipe: Sesame Seed-Crusted Tofu

Never cooked tofu? Start with this recipe!

chicken raspberry walnut salad
April 15, 2021/Recipes

5 Fantastic Recipes for Crunchy, Flavorful Salads

A painless way to add veggies, fruit and legumes to meals

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