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Annual preventive exams will do more than just check your health ‘down there’
Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health
They won’t make your cramps worse or stretch out your vagina!
In addition to toxic shock syndrome, you risk other vaginal infections
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Key steps include picking the right level of absorbency and inserting it at the correct angle
Today’s IUDs are safe and effective
If you’re feeling flushed and nervous, menopause could be the link
It can get squished and lodged, but not lost
They’re eco-friendlier and more cost-effective than pads and tampons
This ancient herbal supplement isn’t just a recent trend
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