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Women's Health

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April 7, 2023/Women's Health

Yes, Weight Loss Can Impact Your Menstrual Cycle

If your period hasn’t come for three months, it’s best to see a doctor

Doctor with magnifying glass over uterus and a highlighted calendar.
April 4, 2023/Women's Health

Nutrition and Exercise Throughout Your Menstrual Cycle

Eating and exercising according to your cycle can reduce PMS and period symptoms

fixed pillows on a messy bed with towel
March 23, 2023/Women's Health

What Are the Best Positions To Reduce Endometriosis Pain During Sex?

The most comfortable sex positions minimize deep penetration

Woman with her face behind book.
February 27, 2023/Women's Health

8 Possible Reasons Why Your Vagina Itches

Yes, it could be a yeast infection, but there are also several other causes for an itch down there

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Middle-aged woman on yoga mat at home.
February 16, 2023/Women's Health

What To Expect in Each Stage of Menopause

A natural part of aging, there are typically three stages of menopause

Hand holding a positive reading pregnancy test.
January 27, 2023/Women's Health

How Long It Takes To Get Pregnant and How You Can Up Your Odds

While 80% of people will get pregnant within six months, age and other factors make a difference

Woman sleeping in bed taking a nap.
January 13, 2023/Women's Health

Is It Safe to Sleep With a Tampon In?

Yes, with the right absorbency level and maximum time-frame

Woman discusses options of care with her doctor at her appointment.
January 4, 2023/Women's Health

Endo Belly: What It Is and How To Get Rid of It

A painful, swollen abdomen from endometriosis may be managed with dietary changes

Ball and strand of crocheting yarn.
December 8, 2022/Women's Health

No, You Shouldn’t Use Reusable or Crocheted Tampons

There are better — and healthier — ways to be environmentally friendly

Mid 40's woman sitting on back porch.
December 5, 2022/Women's Health

Do My Period Changes Mean Perimenopause?

Before menopause, there’s an amount of time when your menstrual cycles are unpredictable

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