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Get your milk flowing by getting comfy, releasing stress and focusing on your baby
Typically, you’ll want to store 2 to 4 ounces at a time
Lifestyle changes, like a healthy diet and exercise, can help with fertility issues
Always talk with your doctor for advice, too
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Popular myth says breastfeeding prevents pregnancy, but that’s not the whole story
Just a single cigarette a day can have serious health consequences
Healthcare providers recommend waiting until week 13 to dye your hair, just to be safe
While it may be possible, it may not be safe
There’s only one proven way to stack the deck in favor of a boy or a girl
They usually subside after the first trimester, but stay hydrated and rested, too
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