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Some may experience COVID-19 symptoms like fatigue for months or even a year after infection
The vagina is full of healthy and unhealthy bacteria, so discharge can be normal or problematic
Rest, hydration, protein and light exercise all play an important role in your healing
You may experience fatigue, weight loss, nausea and diarrhea, but exercise and medication can help
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Exercise that gets your heart pumping helps keep your body and brain in tip-top shape
Silence that mean voice in your head by treating yourself with gentle care and respect
The safest route for now is to avoid spray-style sunscreen, and opt for lotion-based ones instead
Regular yoga practice can improve your flexibility and increase — or regain — your range of motion
Create a checklist, reflect on your needs and ask for help when unexpected delays occur
There are many options, including surgery or medication
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