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Physician examines oversized colon with giant magnifying glass, with report in foreground
March 1, 2024/Digestive

Colon Cancer Screenings: When To Start

If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45

Person testing their blood sugar with their home kit
February 29, 2024/Diabetes & Endocrinology

Type 1 vs. Type 2 Diabetes: What’s the Difference?

Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly

Closeup of a frittata with zucchini and onions on blue plate
February 29, 2024/Recipes

Recipe: One Yolk Vegetable Frittata

Filled with veggie goodness

Doctor holding a model of a colon with patient
February 29, 2024/Cancer Care & Prevention

How Long Does It Take Colon Cancer To Grow?

It’s a slow-moving process that offers an opportunity for early detection and treatment

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Older couple talk while leisurely walk across a bridge
February 29, 2024/Heart Health

Can You Exercise After a Heart Attack?

Absolutely! In fact, in many ways, exercise is key to recovery

Person having a heart attack in background, close up of hand calling 911 on cell phone in foreground
February 28, 2024/Heart Health

Can You Stop a Heart Attack Once It Starts?

There’s no way to stop it once a heart attack is happening, but the most important thing you can do is to call for help

At-home stool test sample and report generated
February 28, 2024/Cancer Care & Prevention

Is an At-Home Colon Cancer Test Worth Trying?

At-home screening options can be good detection tools, but a colonoscopy remains the gold standard

Person enjoying container of assorted fruit
February 28, 2024/Heart Health

How To Protect Your Heart When You Have Prediabetes

You can counter the risk of prediabetes-related heart attack or stroke by eating more fruits, vegetables and whole grains, as well as exercising regularly

Blood pressure cuff on arm and blood pressure-reading device
February 27, 2024/Heart Health

Here’s What Your Blood Pressure Numbers Mean

An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic

Tired cancer patient reading at night
February 27, 2024/Cancer Care & Prevention

The Link Between Insomnia and Cancer Treatment

Medications, tubing and stress can steal away the ZZZs you need

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