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Man wondering what his heart numbers mean
February 20, 2019/Heart Health

7 Numbers You Need to Know for Your Heart’s Health

What you need to know about BMI, fasting glucose, triglycerides and more

Magnifying glass centered over liver in human body
February 20, 2019/Digestive

4 Signs Your Liver Is in Trouble + Tips to Protect It

Liver failure boosts your risk of liver cancer

Mycoplasma pneumoniae bacteria in human lungs, 3D illustration.

What’s the Difference Between Walking Pneumonia and Regular Pneumonia?

When to seek medical attention + tips for avoiding it in the first place

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Bathroom scale surrounded by various exercise recommendations
February 19, 2019/Heart Health

16 Ways to Burn Calories: Which Is Best for You?

How well 16 activities boost weight loss + heart health

Close-up of hands and nails
February 19, 2019/Skin Care & Beauty

6 Things Your Nails Say About Your Health

If you want clues about your overall health, look at your fingernails.

How You Can Best Combat the Effects of Dry Winter Air
February 17, 2019/Lung

How Dry Winter Air Can Cause Respiratory Problems— From Bronchitis to Nosebleeds

Tips for protecting yourself from common illnesses

Elderly woman practicing balance with physical therapist providing support
February 15, 2019/Orthopaedics

5 Reasons (You May Not Have Thought of) to See a Physical Therapist

Not just for injuries and accidents

Older couple plays tennis
February 13, 2019/Heart Health

Want to Lower Your Risk of Heart Attack and Stroke? You Have More Power Than You May Think

Your heart (and its health) is your responsibility

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