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heat or cold for pain
December 8, 2020/Orthopaedics

Here’s How to Choose Between Using Ice or Heat for Pain

What's best for your aches and pains?

healthcare provider readying a cortisone shot
October 14, 2020/Orthopaedics

Q&A: Can Cortisone Injections Ease My Joint Pain?

Find the answers to some of these common questions

Standing desk helps dead butt syndrome
August 28, 2020/Orthopaedics

No Joke: Your Desk Job Promotes ‘Dead Butt’ Syndrome

Luckily, there are simple remedies

best summer shoes
August 26, 2020/Orthopaedics

​The Best Summer Shoes for Your Feet

Keep stepping through summer with this good-for-your-feet footwear guide

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man with painful joints in hand
August 7, 2020/Orthopaedics

Luiz Testing Cache Revalidation Published and Revalidated (scheduled)

Getting the facts straight about osteoarthritis

August 7, 2020/Orthopaedics

6 Myths About Joint Pain and Arthritis

Getting the facts straight about osteoarthritis

Woman Shoe Shopping
August 3, 2020/Orthopaedics

7 Questions You May Be Afraid to Ask About Stylish Shoes

Pick shoes that make your feet happy and are good for your overall health

runner with horrible knee pain
July 22, 2020/Orthopaedics

Here’s How You’re Making Your Knee Pain Worse

Don't let these aches and pains set you back

elderly man with knee pain
July 13, 2020/Orthopaedics

5 Best Ways to Safeguard Your Joints as You Age

Take steps now to keep them in good working order

Woman icing and elevating her hurting knee
February 13, 2020/Orthopaedics

What You Can Do About Stiff Achy Knees (at Any Age)

How to alleviate pain in your knees

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