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For some lucky people, these pillows can eliminate the need for medications or surgery
Hernias don’t go away on their own, but they don’t always require surgery either
Your gut never really stops working — and that’s not even the most incredible thing about it
When it can’t pass down south, gas can definitely travel — and get trapped — up north
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In a world of confusing choices, your healthcare provider can be your best resource
Keep the menu plain and simple and make sure you stay hydrated
Hunger is the obvious cause, but food quality, and lack of protein and water are also key
Different symptoms call for different menus
Coffee is better (and safer) ingested than injected
Eating a diet heavy on plant-based food can keep your digestive system in top form
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