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Closeup of people holding up shot glasses
February 15, 2024/Digestive

What Does Alcohol Do to Your Body? 9 Ways Alcohol Affects Your Health

Alcohol affects your whole body, from your liver and immune system to your brain and mental health

Two bariatric surgery options: grastric bypass and gastric sleeve
February 14, 2024/Digestive

How To Know Which Type of Bariatric Surgery Is Right for You

Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss

person practicing mindfulness at night time on a yoga mat
February 5, 2024/Digestive

Living Well With Crohn’s Disease: 8 Self-Care Tips

Studies show a strong self-care regimen can improve symptoms and overall health

Person clutching stomach, with over-sized digestive track in background
January 30, 2024/Digestive

A Nutritional Plan for Anyone Living With Crohn’s Disease or Ulcerative Colitis

If you have IBD, there are roughly nine food types that might contribute to inflammation flare-ups

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group of people doing an aerobics class
January 26, 2024/Digestive

How Exercise Can Lead to a Healthy Gut

You don’t need a strenuous or expensive fitness routine to keep your digestive tract in shape

person walking away from toilet holding upset stomach
January 24, 2024/Digestive

Fried Rice Syndrome: Why It Happens and How To Avoid It

Keep cooked rice and pasta in your fridge — not on your counter — to help prevent this sneaky food poisoning

Person lifting up their sweater, showing ostomy bag in mirror's reflection
December 6, 2023/Digestive

Adjusting to Life With an Ostomy Bag: What To Expect

It can be hard to get used to the bags, but the freedom they provide is worth the challenge

illustration of a hernia
October 20, 2023/Digestive

Can Heavy Lifting and Exercise Cause a Hernia?

We can’t predict who’ll develop a hernia, but the benefits of being active far outweigh the risk

person eating on a plane
September 19, 2023/Digestive

On the Road Again With Constipation

From staying hydrated to staying on schedule, these tips can help you stay regular on-the-go

Illustration of the colon, large intesitine, small intestine and colon in the body with a pain icon above.
August 30, 2023/Digestive

8 Signs That Irritable Bowel Syndrome’s Causing Your Digestive Troubles

Symptoms of IBS usually include abdominal pain, coupled with bloating and more

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