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Cold, Flu & Respiratory Illnesses

Person lying in bed with thermometer in mouth

You Think It’s the Flu — Now What Should You Do?

Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly

Person feeling dehydrated.

How To Prevent C. Diff When Taking Antibiotics

Taking antibiotics only when necessary, handwashing and probiotics can help

Person in doctor's office getting vaccinated.

Flu Shot Myths: Separating Fact From Fiction

6 excuses for not getting an annual flu shot that just don’t hold up

Doctor givnig pregnant woman a flu shot.

Is It Safe To Get a Flu Shot When You’re Pregnant?

Yes! Get a flu shot as soon as it’s available

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A field of echinacea flowers.

Echinacea: Can It Boost Your Immunity?

Echinacea affects immunity, but won’t help you fight a cold

Person sick to stomach and by bathroom toilet to vomit.

Stomach Flu or Food Poisoning? How To Tell

Time of onset and duration of symptoms tell the story

Person holding nasal spray.

Nasal Sprays Work Best When You Use Them Correctly — Here’s How

Correct positioning is one of the keys to getting the best results

Person sick in bed with flu, tea and tissues by bedside

Got Flu? Here’s How Long You’ll Be Contagious

You can spread the flu to others a day before you feel sick and for several days after

Person is getting a flu shot at a clinic by a nurse.

Can the Flu Shot Give You the Flu?

The vaccine is a safe, effective way to prevent influenza — and it won’t give you the virus

Two white and blue pills on a wooden surface

Tamiflu: Is It Best To Help You Fight the Flu?

The antiviral medication can help curb symptoms and shorten recovery time

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