Weight Loss

Showing self injection of mounjaro into thigh.

October 25, 2023/Weight Loss

How Mounjaro Is Helping People With Obesity Lose Weight

This diabetes drug is quickly gaining attention for weight loss potential

August 24, 2023/Weight Loss

Do Keto Gummies Work for Weight Loss? Are They Safe?

Research is inconclusive whether or not these supplements are helpful

June 12, 2023/Weight Loss

The Best Time To Weigh Yourself (and How Often You Should Step on the Scale)

Consistency is a big part of weight tracking

Person handing a pharmacist a prescription.

March 30, 2023/Weight Loss

Is Ozempic the Answer for Your Weight Loss?

This diabetes med can treat obesity, but it’s not for people who just want to drop a few pounds

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

A salad, clock and measuring tape on a wooden tabletop.

February 24, 2023/Weight Loss

What Happens in Your Body When You Lose 10 Pounds in a Week

Quick weight loss is possible, but it’s not sustainable

January 17, 2023/Weight Loss

The New Anti-Obesity Drugs: What You Should Know

You can lose 15% of your body weight, plus lower your heart disease and diabetes risks

January 4, 2023/Weight Loss

Set Point Theory May Explain Why You’re Not Losing Weight

Your weight-loss plateau isn’t a question of willpower, it’s your body fighting back

December 21, 2022/Weight Loss

Calorie Deficit: What To Know

Consuming fewer calories than your body burns is a ‘calorie deficit’ that can lead to weight loss

woman on scale weight loss bariatric diet

December 13, 2022/Weight Loss

Who Should Consider Bariatric Surgery?

A safe and effective surgery that shouldn’t be considered only as a last resort

October 28, 2022/Weight Loss

4 Ways Protein Can Help You Shed Pounds

Make sure 10% to 35% of your daily calories come from protein

BackPage 2 of 7Next