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Pumpkin spice muffin
October 12, 2023/Recipes

Pumpkin Spice Muffin Recipe

Lower calories and less sugar, but all the holiday flavor!

Baked cinnamon apples in a brown bowl on a grey wooden tabletop.
October 10, 2023/Recipes

Low-Cal Baked Cinnamon Apple Recipe

A tasty fall favorite that’s just as delicious all year round

Pineapple raspberry popsicles
October 5, 2023/Recipes

Recipe: Pineapple Raspberry Popsicles

You can’t beat these sweet homemade treats!

garden omelet herbs eggs kale spinach
October 3, 2023/Recipes

Recipe: Garden Veggie Omelet

A superfood breakfast to power your day

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Cloaseup of oatmeal maple raisin cookies displayed on napkin and wooden table.
September 28, 2023/Recipes

Oatmeal-Maple and Raisin Cookie Recipe

Naturally sweet, healthy and ever-so delicious!

Closeup of steak and veggie kabobs on the grill.
September 26, 2023/Recipes

Recipe: Low-Fat Grilled Beef and Veggie Kabobs

Warm up the grill and your taste buds!

close up of a grilled flank steak
September 21, 2023/Recipes

Recipe: Grilled Flank Steak Salad With Green Beans

A delicious twist on grilling

shrimp salad avocado dill vinaigrette capers
September 19, 2023/Recipes

Recipe: Lemon-Dill Shrimp and Avocado Salad

A cool, refreshing and satisfying salad!

Close up of cranberry orange muffins with butter on half of muffin, set on wooden tray.
September 14, 2023/Recipes

Recipe: Whole-Grain Cranberry Orange Muffins

Not your usual muffin — these are heart-healthy and delicious!

Chickpea spinach pancakes displayed on a plate with the angle from above.
September 12, 2023/Recipes

Recipe: Savory Chickpea and Spinach Pancakes

Yes, pancakes for dinner!

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