Recipes

Plate of grilled chicken on a bed of wheat pasta and cooked spinach on a wooden table

December 7, 2023/Recipes

Recipe: Grilled Chicken Pasta With Spinach and Garlic

Healthier noodles and lighter fare

December 5, 2023/Recipes

Recipe: Roasted Beets With Balsamic Vinegar and Herbs

This colorful side dish will tantalize your taste buds

November 30, 2023/Recipes

Recipe: Cool Tropical Smoothie

A zesty thirst-quencher that’s dairy-free and vegan

November 28, 2023/Recipes

Recipe: Healthy Turkey Stroganoff

A hearty dish that’s easy to put together

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Overhead closeup of cauliflower pseudo mashed potatoes in a bowl on a wooden table.

November 21, 2023/Recipes

Recipe: Cauliflower Mashed Pseudo Potatoes

A creamy mashed cauliflower that’s sure to please

November 20, 2023/Recipes

Recipe: A Healthier Pumpkin Pie

A pie that’s rich in antioxidants, but poor in fat (and that’s a good thing!)

November 17, 2023/Recipes

14 Holiday Recipes To Try

From spicy lamb to sweet potato hummus, healthy and delicious holiday recipes abound!

November 14, 2023/Recipes

Recipe: Cinnamon Cranberry Sauce

Impress your Thanksgiving guests with this homemade treat!

Tuna patty on grey plate with lemon wedge and dipping sauce in background.

November 9, 2023/Recipes

Recipe: Lighter Tuna Patties

Good for a light lunch and for your belly

Closeup of a chocolate souffle with strawberry garnish on dark plate.

November 7, 2023/Recipes

Recipe: Decadent Chocolate Soufflé

Only 130 calories per serving, this dessert deserves your attention

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