Recipes

November 20, 2023/Recipes

Recipe: A Healthier Pumpkin Pie

A pie that’s rich in antioxidants, but poor in fat (and that’s a good thing!)

November 17, 2023/Recipes

14 Holiday Recipes To Try

From spicy lamb to sweet potato hummus, healthy and delicious holiday recipes abound!

November 14, 2023/Recipes

Recipe: Cinnamon Cranberry Sauce

Impress your Thanksgiving guests with this homemade treat!

Tuna patty on grey plate with lemon wedge and dipping sauce in background.

November 9, 2023/Recipes

Recipe: Lighter Tuna Patties

Good for a light lunch and for your belly

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Closeup of a chocolate souffle with strawberry garnish on dark plate.

November 7, 2023/Recipes

Recipe: Decadent Chocolate Soufflé

Only 130 calories per serving, this dessert deserves your attention

roasted Cauliflower with Red Pepper Sauce

November 2, 2023/Recipes

Recipe: Roasted Cauliflower With Savory Red Pepper Sauce

Transform cauliflower from boring to bursting with flavor!

Raspberry smoothies in half glasses topped with fresh raspberries placed on a dark grey tray.

October 26, 2023/Recipes

Recipe: Ruby-Red Raspberry Smoothie

Nutty, fruity and so good for you

Toasted quinoa and salmon salad on a white plate, sitting on a colorful blue striped cloth napkin.

October 24, 2023/Recipes

Recipe: Toasted Quinoa and Salmon Salad

A delicious combination of texture and taste

A piece of shepherd's pie on a plate that has mashed potatoes, vegetables and meat

October 19, 2023/Recipes

Recipe: Shepherd’s Pie With Beef

This healthier version offers all you’d expect from this hearty dish

October 17, 2023/Recipes

Recipe: Healthy Pumpkin Cheesecake Bites

Small but oh-so satisfying seasonal treats

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