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Sweet and Savory Brussel sproutsSprouts
October 13, 2022/Recipes

Recipe: Sweet and Savory Roasted Brussels Sprouts

Balsamic vinegar, ham and apple make these Brussels anything but boring

Sliced butternut squash.
October 12, 2022/Recipes

Recipe Adventure: Harness the Sweetness of Butternut Squash

11 different ways to enjoy this wonderful winter squash

fudge black bean brownies
October 11, 2022/Recipes

Recipe: Fudgy Black Bean Brownies

Fewer than 100 calories per serving

Mediterranean chicken
October 6, 2022/Recipes

Andrew Test Recipe

An easy chicken dish the whole family will enjoy

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Mediterranean chicken
October 6, 2022/Recipes

Mediterranean Chicken Thighs With Tomatoes and Basil Recipe

An easy chicken dish the whole family will enjoy

Two vegetarian pizza with a variety of healthy toppings on a granite table seen from above.
October 5, 2022/Recipes

Tips To Make Your Pizza Heart-Healthy

For starters, try whole-grain crust, load up on colorful veggies and avoid high-sodium meats

Cut pumpkin on a counter top.
September 29, 2022/Recipes

Recipe Adventure: Scary Good Ways To Enjoy Pumpkin

14 eats and treats that can offer a healthy taste of autumn year-round

Jar of pumpkin chia pudding.
September 29, 2022/Recipes

Recipe: Chia Seed Pumpkin Pudding

This easy, no-cook blended treat is sure to please

Pieces of chocolate bark made with espresso and toasted nuts
September 22, 2022/Recipes

Recipe: Chocolate Bark With Espresso and Toasted Nuts

Each serving only contains 70 calories

A portion of apple crisp with crumble top and baked apples on a white plate.
September 9, 2022/Recipes

Recipe Adventure: 8 Reasons To Use Your Bushel of Apples

These apple dishes will have you feeling comforted just in time for autumn

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