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A plate holds a pile of crisp, roasted cauliflower, roasted tomatoes, almonds and cilantro.
March 31, 2023/Recipes

Recipe Adventure: 11 Curry Recipes to Spice Up Your Life

From heat to sweet, curry is a versatile style of cuisine with hearty, healthy options galore

Sandwiches on a stick
March 30, 2023/Recipes

Recipe: Sandwich on a Stick

Break out of the lunchbox rut

Veggie Lettuce Wraps
March 28, 2023/Recipes

Recipe: Southwestern All-Veggie Wraps

Nothing but healthy carbs in this quick and easy wrap

4 Ingredient Tomato Sauce
March 23, 2023/Recipes

Recipe: Healthy, Homemade 4-Ingredient Tomato Sauce

Fewer ingredients, more homemade flavor

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Cup of chocolate mousse.
March 22, 2023/Recipes

Recipe Adventure: 6 Diabetes-Friendly Desserts

Indulge your sweet tooth with these desserts, each with 7 grams of sugar or fewer

light and creamy mashed potatoes
March 21, 2023/Recipes

Recipe: Light and Creamy Mashed Potatoes

These mashers substitute flavor for fat

chicken leg smothered in barbecue sauce
March 16, 2023/Recipes

Recipe: Spicy Barbecue Chicken

With homemade sauce, this BBQ chicken is sure to impress

oatmeal and fresh fruit
March 14, 2023/Recipes

Recipe: 2-Minute Super-Charged Oatmeal

With fruit, nuts and pumpkin spice!

Meatloaf with fresh thyme
March 9, 2023/Recipes

Recipe: Lighter Meatloaf Seasoned With Peppers and Herbs

A classic the whole family will love

Bowl of tomato and vegetable soup.
March 7, 2023/Recipes

Recipe: Easy Vegetable Tomato Soup

A versatile recipe full of veggie goodness

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