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Warning: A popular TikTok hack to extend the life of avocados could lead to food poisoning
Rich in calcium and protein, milk has 18 of 22 essential nutrients that your body needs
With a sweet, tangy flavor, tamarind is super versatile and high in antioxidants
‘Butter coffee’ is super high in calories and saturated fats with almost no nutrients
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These bright and vibrant plant compounds can benefit your health in many ways
A superfood, kefir is loaded with vitamins, minerals and nutrients
Artificial sweeteners may have fewer calories, but they come with plenty of health concerns
Try this slightly sweet vegetable to get more disease-fighting vitamin C and filling fiber
Fiber gets credit, but don’t let the byproduct keep you from enjoying beans
These silky strands can reduce cholesterol and inflammation, and more
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