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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Spearmint tea in a glass see through cup with spearmint leaves scattered on the saucer and background.
November 22, 2023/Nutrition

3 Health Benefits of Spearmint Tea

This subtly minty beverage can help balance hormones and loosen stiff joints

Parent uses manual baby aspirator to open up nasal passages of baby.
November 22, 2023/Children's Health

Prevent Phlegm in Your Baby’s Throat With a Nasal Aspirator

Keeping your baby’s airways clear of mucus helps with breathing and feeding

Two different vaccines and needles displayed in foreground.
November 22, 2023/Primary Care

Which Vaccines Can You Get at the Same Time?

Getting routine vaccinations together can save you time and may be more effective

Muffins and sweetbreads with frosting on trays at bakery.
November 22, 2023/Wellness

13 Foods That You Didn’t Know Contain Dairy

Be sure to check the labels of common foods like canned tuna, bread, hot dogs and chocolate

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Worst Ways to Lose Weight
November 21, 2023/Diet, Food & Fitness

Evie's General Test Recipe

The secret ingredient is this subtitle. Or is it????

Alt text for the image
November 21, 2023/Digestive DEPRECATE

Heena Testing JSON-ID In Recipe

This is a subtitle for my recipe article

alt text
November 21, 2023/HeenaCategory

Heena Testing JSON-LD

Accurate data and copy button

Closeup of the manufacturing process of filling pill bottles on the mechanized assembly line.
November 21, 2023/Infectious Disease

What Pills Can You Take To Treat COVID-19?

Vaccination is best for prevention, but if you get sick with COVID-19, treatments are available

Overhead closeup of cauliflower pseudo mashed potatoes in a bowl on a wooden table.
November 21, 2023/Recipes

Recipe: Cauliflower Mashed Pseudo Potatoes

A creamy mashed cauliflower that’s sure to please

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