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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Typically, milk comes in a few days after birth and regulates around four weeks after delivery
Studies show a strong self-care regimen can improve symptoms and overall health
Both procedures are about equally effective, but which is better depends on your vision needs and current conditions
It’s labeled as a supplement, but tianeptine is an addictive, dangerous drug
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‘Safer sex’ means STI prevention, avoiding unintended pregnancies and psychologically safe practices for everyone
Start slowly with clear fluids, and then move to bland, easy-to-digest foods
Your age, the type of stroke you had, the cause and the location can all impact your recovery
The same things you do to treat sore muscles after exercise can help treat soreness after a massage
While not magic elixirs, some drinks like beet juice and skim milk may help keep numbers down
Pantothenol is a powerful moisturizer and can help repair damaged skin and hair
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