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Here’s the truth about these egg-shaped crystals, straight from the experts
A Kegel routine will get your pelvic floor muscles in top shape
Get the scoop on whether going braless poses any health risks
These steps can boost your well-being and protect your health (and energy!) for years to come.
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If you’re considering stopping yours, here’s what to know
How to tell when odor is a warning sign
It's a common complaint, but don't just ignore it
Sadly, hot fudge sundaes didn’t make the list
Contributing factors include racial disparities, high barriers to care and more
It will at least familiarize you with the timing of your particular menstrual cycles
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