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Taking slow, short steps and wearing proper footwear can go a long way in preventing falls
Dehydration, medication and salty foods are often culprits
Wash your hands, skip the buffet and don’t wash your poultry
Get some rest, drink fluids, use blankets or ice packs and take medications
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Bed bug bites often occur on the exposed parts of your skin while you sleep
These conditions have a lot in common, but not everything
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