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Look for snacks that are low in sugar and high in fiber, protein and healthy fats
Most parents report an improvement in breastfeeding, but there’s a chance the procedure won’t solve the issue
No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume
Focus on a positive mindset, strong study habits and healthy living
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Build a lifestyle focused on smart eating and exercise, not numbers on a scale
They’re nontoxic, but crayons can cause an upset stomach and pose a serious choking hazard
Children as young as 6 months should get vaccinated
No single food will increase your milk, but an overall healthy diet will help
Keeping your baby’s airways clear of mucus helps with breathing and feeding
They aren’t unhealthy, but they’re probably a waste of money
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