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mom applies sunscreen to child
June 30, 2022/Skin Care & Beauty

Does Sunscreen Ever Expire?

Why it can be harmful to ignore the warnings

monkeypox virus
June 29, 2022/Infectious Disease

Why Safe Sex Is Important During an Mpox (Monkeypox) Outbreak

Mpox (monkeypox) is transmitted through skin-to-skin contact, including sex

woman on video call and views herself in window
June 29, 2022/Mental Health

What Is Facial Dysmorphia?

An insecurity can turn into an unhealthy obsession

Woman and children wearing UV protective clothes at the beach.
June 29, 2022/Skin Care & Beauty

Does Sun-Protective Clothing Actually Work?

Apparel provides an easier and larger barrier against UV rays

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Addiction is hereditary father son
June 28, 2022/Mental Health

Is Addiction Hereditary?

Genetics may increase your risk of a substance use disorder, but that doesn’t mean it’s fated

woman with soda burps
June 27, 2022/Digestive

Why Do We Burp?

Burping is a normal bodily function

getting back into exercise fun
June 27, 2022/Exercise & Fitness

How To Get Back Into Working Out After a Long Break

Top tip: Take it slow as you get back into your routine

A person in a bathrobe running water over their toothbrush in a sink
June 24, 2022/Oral Health

How To Clean Your Toothbrush

It’s simpler than you might think

person riding a bike
June 23, 2022/Orthopaedics

Best Exercises To Reduce Spasticity

Stretching and weight-bearing exercises can help

A person covers their face with their hands
June 23, 2022/Health Conditions

Do Uterine Fibroids Cause Fatigue? What You Can Do About It

If you’re living through fatigue due to fibroids, there are ways to cope

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