Heart Health

Bathroom scale surrounded by various exercise recommendations

February 19, 2019/Heart Health

16 Ways to Burn Calories: Which Is Best for You?

How well 16 activities boost weight loss + heart health

Caregiver and patient review stress test results

February 15, 2019/Heart Health

Your ‘Estimated Age’ From a Stress Test Is a Better Predictor of How Long You’ll Live Than Your Actual Age

Results from a new Cleveland Clinic study

February 13, 2019/Heart Health

Want to Lower Your Risk of Heart Attack and Stroke? You Have More Power Than You May Think

Your heart (and its health) is your responsibility

February 12, 2019/Heart Health

Have High Blood Pressure? Here’s How to Make the Most of Your At-Home Monitoring

Tips for taking and tracking accurate blood pressure measurements

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Elderly heart patient examining medication

February 11, 2019/Heart Health

Have Heart Failure? Here’s 4 Ways to Stay Out of the Hospital

Preventing rehospitalizations should be a top priority

5 Things to Do Daily to Keep Your Heart Healthy

February 5, 2019/Heart Health

5 Things to Do Every Day to Keep Your Heart Healthy

Breathe easier by following these good habits

A person dressed for the cold weather in hat, scarf over face, gloves and coat

February 1, 2019/Heart Health

How Cold Weather Can Spell Trouble for Your Heart and Lungs

Take the proper precautions to protect yourself

January 15, 2019/Heart Health

Does It Matter (to Your Heart or Otherwise) What Time of Day You Exercise?

The short answer from an interventional cardiologist

January 3, 2019/Heart Health

Want to Add Up to Another 14 Years to Your Life? Adopt These 5 Healthy Habits

Good habits = good life

January 2, 2019/Heart Health

Dieting Failing? Here’s When to Consider Bariatric Surgery to Protect Your Heart

Who should consider surgery for long-term weight loss

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