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A glass of water with chia seeds in it
June 22, 2022/Digestive

Does TikTok’s ‘Internal Shower’ Drink Work?

A dietitian weighs in on social media’s popular constipation recommendation

A person sifts through a food mixture containing chopped up carrots, shallots and other vegetables
June 9, 2022/Digestive

How Your Gut Microbiome Impacts Your Health

Gut health is an important element of your overall physical and mental health

Table arrayed with broccoli, salmon, cheese, eggs, avocados, and nutritional yeast
June 8, 2022/Digestive

Vitamin B12 Benefits and Best Sources

From boosting energy to helping with brain function, this vitamin is found in many foods

Graphic of woman sitting on a toilet while looking at her phone.
May 11, 2022/Digestive

How Often and How Long Should It Take You to Poop?

Everyone poops, but here’s what may affect how often you visit the toilet

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An illustration of a person lying in bed holding their stomach in pain
May 10, 2022/Digestive

8 Home Remedies for Constipation

Eat foods high in fiber, drink water and consider using a laxative

woman holding nose stink
May 2, 2022/Digestive

Why Do Farts Smell and What Does That Say About Your Health?

Certain foods, medications or even illness could be behind the stink

A kid with a plate of spaghetti in front of them being handed a bowl of shredded cheese
April 27, 2022/Digestive

Can Eating Too Much Cheese Give Your Kids Constipation?

It could be diet or it could be something else

Beer tester tray too much alcohol
April 20, 2022/Digestive

How Much Alcohol Is Too Much?

Where you need to draw the line

stomach ulcer H. pylori bacteria
April 19, 2022/Digestive

Can Stress Give You a Stomach Ulcer?

There’s debate about whether there’s a relationship

man with stomach pain
April 8, 2022/Digestive

8 Potential Warning Signs of Stomach Cancer

Nausea, heartburn and weight loss may signal more is going on with your GI system

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